Why Multitasking could be bad for your heart (and mind).

Studies are showing us that multitasking does not improve productivity and well being. Quite the opposite.

In today's fast-paced world, multitasking is seen as a virtue – a way to be more productive and get more done in less time. We've all done it – answering emails while in a meeting, eating lunch while scrolling our social media feed, or checking our phones while driving. But is this constant juggling of multiple tasks actually good for us? And does it re…