How to be Emotionally Flexible at work and in relationships
Being emotionally flexible is an essential aspect of emotional intelligence, the ability to recognize and regulate emotions.
Emotions are often considered the "messengers" of your body. They convey important information about your thoughts, situation or environment that affect you psychologically or physically. For instance, if you're hungry, your body t…
Keep reading with a 7-day free trial
Subscribe to The Human Voice-Silicon and Soul to keep reading this post and get 7 days of free access to the full post archives.